spoon dipped in the sauce and pulled out to show the texture.

Family-style Plant Based Mediterranean

Welcome to our recipe index! Here, you’ll find a delightful collection of family-friendly Mediterranean and plant-based recipes. From vibrant veggie-packed dishes to occasional seafood and dairy options, each recipe is crafted with clean, real whole-food ingredients. Embracing the principles of the Mediterranean diet, these wholesome meals are perfect for nourishing your loved ones while celebrating fresh, simple flavors. And all made with love! ♡

white bowl filled with finished maple pumpkin granola recipe and milk over top.

Breakfast

Snacks

white serving bowl with the finished Mediterranean pasta salad and striped tea towel to the side.

One-Pot

using a spoon inside of the bowl of creamy soup to show the texture.

Soups

two glasses of cranberry smoothie with cranberry and orange garnishes.

Drinks

small mason jar filled with the Thai peanut sauce, sitting on a wooden board, and with a gold spoon inside.

Sauces

two white squares of mediterranean salmon.

Seafood

Lifestyle

See All Our Recipes

Top 5 Favorites

Recipes Favorites
tropical green smoothie in a glass with pineapple in the background.

Plant-Based Green Smoothie with Tropical Fruits + Kale

garnishes added to the creamy soup in white soup bowls.

Vegetarian Potato Leek Soup (Creamy + One-Pot)

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ONE POT RECIPES

Quick Recipes
garnishes added to the creamy soup in white soup bowls.
All Recipes | Mains | One-Pot | Reader Favorites | Soups

Vegetarian Potato Leek Soup (Creamy + One-Pot)

two white bowls of farro salad with mediterranean seasonings and fresh veggies.
All Recipes | One-Pot | Side Dishes

Mediterranean Farro Salad

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Air Fryer Slow Cooker Instant Pot Oven Grill

Mediterranean Pasta Salad

Indulge in the flavors of the Mediterranean with our yummy pasta salad Recipe! Click now for a healthy delight!

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two small mason jars filled with plant based strawberry chia pudding.

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All the Latest

two small mason jars filled with plant based strawberry chia pudding.

Plant Based Strawberry Chia Seed Pudding

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two glasses of cranberry smoothie with cranberry and orange garnishes.

Orange + Cranberry Smoothie (plant based)

Healthy Pumpkin Overnight Oats

Healthy Pumpkin Overnight Oats

tropical green smoothie in a glass with pineapple in the background.

Plant-Based Green Smoothie with Tropical Fruits + Kale

garnishes added to the creamy soup in white soup bowls.

Vegetarian Potato Leek Soup (Creamy + One-Pot)

white bowl with pumpkin smoothie and toped with pumpkin seeds and granola.

Plant Based + Healthy Pumpkin Smoothie Bowl