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–+ servings

Strawberry Chia Seed Pudding

two mason jars filled with strawberries and plant based chia seed pudding layered in a mason jar like a parfait.
This Strawberry Chia Seed Pudding is a creamy, naturally sweet treat made with blended fresh strawberries, chia seeds, honey or maple syrup for vegan, and a dairy-free coconut milk.
Mary Woita
Prep Time 5 minutes
Resting Time 3 hours
Total Time 3 hours 5 minutes
Serving Size 2

Equipment

Ingredients

  • 1 ½ cups strawberries chopped
  • 1 cup coconut milk full fat
  • 1 teaspoon vanilla extract
  • 2 tablespoons honey maple syrup or agave for vegan
  • ⅓ cup chia seeds

Instructions

  • In a blender or food processor combine 1 cup of chopped strawberries, coconut milk, vanilla extract, and honey. Blend until smooth.
  • Pour into a bowl and combine with the chia seeds. Mix until the seeds are evenly distributed. Cover and place in the fridge. Allow it to set for at least 3 hours, or overnight.
  • Remove the pudding from the fridge and stir before serving.
  • To create the parfaits, split the remaining chopped strawberries between the 2 jars and drizzle with honey or maple syrup. Fill the rest of each jar with the pudding. Top with strawberries, and enjoy!

Notes

  • Substitute honey for maple syrup or agave for vegan option.
  • Swap out the strawberries for your favorite fruit: blueberries, blackberries, raspberries are delicious too.
  • Top with fresh berries, nuts, or coconut flakes for extra texture and flavor!