Healthy Pumpkin Smoothie Bowl
Start your day with a delicious and nutritious pumpkin smoothie bowl. These easy recipes are packed with vitamins and flavor, perfect for a healthy and satisfying breakfast.
Equipment
Ingredients
- ¾ cup pumpkin puree frozen (see notes below)
- ½ tablespoon pumpkin pie spice
- ⅓ cup protein powder
- ⅔ cup almond milk or other plant based milk of choice
- 2 bananas sliced & frozen
Instructions
- Add all of your smoothie ingredients into a blender or food processor. Blend until smooth, stirring occasionally to break up any lumps that may form.
- Add mixture into your bowl and top with desired toppings!
Notes
The best way to freeze the puree is in a silicone mold. Divide the puree into tablespoons, about 2-3 tablespoons per mold. Freeze overnight. You can use whatever mold you like.
Serving suggestions:
- Granola
- Pumpkin Seeds, Chia Seeds, Hemp Seeds, Pecans or Walnuts
- Sprinkle of Pumpkin Pie Spice or Cinnamon
- Coconut
- Fresh Bananas