Egg Muffin Cups Recipe

Simplify busy mornings with these easy egg muffin cups. They’re easy to make and store well in the refrigerator to make ahead and easily reheat.
Prep Time 10 minutes
Cook Time 28 minutes
Total 38 minutes
egg muffin cups on a wire rack.

These egg muffin cups are deliciously creamy with the addition of cheeses and heavy cream. They are also a perfect breakfast for busy mornings. They’re easy to make and store well in the refrigerator to make ahead and easily reheat.

egg muffin cups on a wire rack.

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  • KID FRIENDLY – These egg muffin cups are totally customizable so you can add your kids favorite flavors.
  • HEALTHY – Using only whole real food ingredients so you can feel good about feeding your family!
  • INEXPENSIVE – Cook a nutritious breakfast at home and stay on budget!

Ingredients

  • eggs
  • heavy cream
  • butter or olive oil for muffin cup pan
  • pinch of salt
  • fresh shredded cheddar cheese
ingredients for the egg muffin cups in small glass bowls on the counter.

Instructions

While the oven in preheating, grease the inside of the muffin cup pan with butter for extra creaminess or use olive oil. Be sure to get all bottoms and sides.

In a large bowl, whisk together the eggs and heavy cream until well incorporated.

eggs and heavy cream in a large glass bowl.
large glass bowl with egg mixture and muffin tin in background.
muffin tin filled with egg mixture.

Carefully spoon in the egg mixture to the muffin pan. Fill about half way.

Then add in your additional toppings.

chopped broccoli in the egg muffin cups.
shredded cheddar cheese on the top of the broccoli in the egg muffin cups.
finished egg muffin cups out of the oven.

Next, top off with more egg mixture and a little bit of shredded cheese to the top of each muffin cup. Be sure to leave a little bit of room in each cup so it doesn’t cook over.

Bake in the preheated oven for about 26-28 minutes. Check it about 5 minutes before. You want to be careful not to overcook the eggs. Otherwise, they end up spongy and dry.

The consistency that you are looking for is a nice custard like and creamy egg cup.

IDEAS
  • Meats: ground breakfast sausage, bacon, or chorizo (be sure to precook the meats).
  • Caramelized onions and sautéed mushrooms.
  • Flavorful cheeses: Gorgonzola, Parmesan, Pecorino, or Sharp cheddar.
  • Fresh veggies: broccoli, sweet or hot peppers, or tomatoes.
  • Fresh herbs: basil, mint, Italian parsley, or oregano.
  • Have leftover taco meat? Why not try to add it to a couple of muffin cups! Serve it with a little sour cream, salsa, and fresh avocados for a little Mexican inspired breakfast!
  • When using your additional toppings, use what you have available! I’m all for finding creative ways to use up leftovers and keep things frugal.


Another great thing about these egg cups is that they can be made ahead of time and stored in the refrigerator. When storing in the refrigerator, store with a tight fitting lid.

I like these glass bowls for my food storage.

They can be kept fresh in the refrigerator for about 4 days.

To reheat the eggs – I’ve found that the best method is to reheat low and slow in the oven. Set the oven to 300 degrees and heat the egg muffins for about 10-15 minutes, or until heated through.

You don’t want to bake them too long or at too high of a temperature because this will make spongy and dry eggs.

I don’t recommend heating them up in a microwave. However, if traveling or on the go, you may find this necessary. Reheat in a lower setting, wrap the eggs in a paper towel, and heat for about 30-60 seconds.

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Check out the recipe index where you can discover more homemade recipes from my homestead kitchen!

egg muffin cups on a wire rack.

Egg Cup Muffins

Simplify busy mornings with these easy egg muffin cups. They’re easy to make and store well in the refrigerator to make ahead and easily reheat.
5 from 1 vote
Prep Time 10 mins
Cook Time 28 mins
Total Time 38 mins
Course Breakfast
Cuisine American
Servings 6
Calories 118 kcal

Ingredients
  

  • 6 eggs
  • 2 tablespoons heavy cream
  • butter or olive oil for muffin cup pan
  • pinch salt
  • ½ cup shredded cheddar cheese

Additional stir in ingredient ideas:

  • Meat: ham slices bacon, ground breakfast sausage
  • Sweet bell peppers
  • Gorgonzola cheese
  • Caramelized onions
  • Broccoli

Instructions
 

  • Preheat the oven to 350 degrees F.
  • While the oven in preheating, grease the inside of the muffin cup pan with butter for extra creaminess or use olive oil. Be sure to get all bottoms and sides.
  • In a large bowl, whisk together the eggs, heavy cream, and pinch of salt until well incorporated.
  • Carefully spoon in the egg mixture to the muffin pan. Fill about half way.
  • Then add in your additional toppings.
  • Top off with more egg mixture and a little bit of shredded cheese to the top of each muffin cup. Be sure to leave a little bit of room in each cup so it doesn’t cook over.
  • Bake in the preheated oven for about 26-28 minutes. Check it about 5 minutes before the recommended cook time.

Notes

Check on the eggs about 5 minutes prior to finish time. The center should be firm and a little jiggly, but not wet and runny. Think of the consistency of a custard. Too much cook time can dry out the eggs.

Nutrition

Serving: 1gCalories: 118kcalCarbohydrates: 1gProtein: 8gFat: 9gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.02gCholesterol: 179mgSodium: 125mgPotassium: 73mgSugar: 0.3gVitamin A: 405IUVitamin C: 0.03mgCalcium: 95mgIron: 1mg
Keyword egg muffin cups
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